The oatmeal yogurt cup holds 600ml (20oz) of liquid. The large capacity is perfect for serving oats, fruit, milk, yogurt, soup, and other foods you enjoy. Made of food-grade PP plastic, these cups are safe, environmentally friendly, and offer excellent heat and cold resistance. The plastic yogurt cup lid features a three-side lock seal, ensuring strong overall sealing performance with no leaks. The lid's locking design makes it easy to open, ideal for women and children. These cups with lids can be used as breakfast containers for parfaits, smoothies, cereals, fruit, yogurt, milk, snacks, salads, and more. They also serve as home food storage containers for nuts, candy, cookies, and other items.